Name: Chakalaka
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: South African
Ingredients: 1 pc onion (chopped); 3 pcs carrots (grated); 1 pc red bell pepper (diced); 2 pcs tomatoes (chopped); 2 pcs green chiles (chopped); 3 cloves garlic (minced); 1 tsp curry powder; 400 g baked beans in tomato sauce; 30 ml vegetable oil; salt (to taste)

1

Soften the onion

Cook the chopped onion in the oil over medium heat until soft.

4 min

2

Add carrot and pepper

Add the grated carrot, bell pepper, chiles and garlic, and cook until beginning to soften.

5 min

3

Add tomato and spice

Stir in the tomato and curry powder, and cook until the tomato softens.

5 min

4

Add the beans

Stir in the baked beans and simmer until everything is heated through and the vegetables are tender but still have bite.

Chakalaka should stay chunky and slightly crisp — don't cook the vegetables to mush.

5 min

5

Season and serve

Season with salt to taste and serve warm or at room temperature alongside pap or grilled meat.

Chakalaka

Ingredients

Method

Reviews · 0